Sonya, Author at Hypnotherapist Newcastle

Featured March 27, 2023

Have you ever felt stuck in a rut, unable to achieve your goals despite your best efforts? It can be

March 27, 2023

Are you having trouble sleeping at night? Do you frequently toss and turn at night, unable to relax and fall

March 24, 2023

Addiction is a complex condition that can impact an individual’s physical, mental, and emotional well-being. Whether it is an addiction

March 24, 2023

Depression can be a debilitating condition that affects millions of people worldwide. It is characterised by sadness, hopelessness, and a

March 24, 2023

Hypnotherapy is a form of alternative medicine that has been gaining popularity recently. This approach uses hypnosis to help individuals

December 01, 2022

Clinical hypnotherapy uses the power of the mind through guided relaxation to support the healing of psychological and emotional problems,

October 15, 2022

This is a topic that I am immensely interested in. I have been a therapist for many years. I must

February 04, 2022

If the many variations of nicotine lozenges, patches, chewing gum, counselling and other smoking cessation methods have not helped you